I Watched: What the HealthA PSA blog about how we should view and look at information being presented to us.
Beauty and Brains are NOT Mutually Exclusive.Recently, Benefit Cosmetics released an ad campaign telling women to value your looks over an education. "Skip class, NOT Concealer". Let...
Eat Yo Greens! [and not ONLY because your Mom said so.]You’ve heard countless times, you need to eat your veggies...but do you really know why? Currently, I'm obsessing over the natural...
Exercise, a “New” Prevention for Inflammation.Okay, we all get it, we need to exercise more, and it's certainly not a new innovation by any means. Most of us just know that with...
Bacteria and You; A Healthy CollaborationBacteria, the tiny little guys that outnumber our own human cells 10 to 1, are very important for life as we know it. Bacteria helps to...